ABOUT Alexa
"...I spent years floundering, scared, and helpless. It's a feeling I wish on no one. I'm not a psychologist and I'm not a doctor, or even a dietitian for that matter...but I am someone who's been right where you are and has successfully reached the other side. I am someone who understands you, who can relate on a deep level. I've been physically and spiritually initiated into this line of work and I believe I do it well. I can tell you that each day I wake up ready to serve the next person who needs my help. And if that's not a calling, I don't know what is." - Alexa Rebecca
Alexa studied at the Institute for Integrative Nutrition and became certified in Integrative Nutrition Health Coaching in 2019. However, her training truly began at the ripe age of 1 year old when she was diagnosed with Juvenile Rheumatoid Arthritis, and then Uveitis just 2 months later.
At such a young age, she was thrown in and out of specialists' offices, prescribed multiple medications including steroids and chemo drugs. Getting shots in her knees and her eyes was not a foreign occurrence to her as a little girl. Skipping ahead a bit, in her early 20s she experienced her first panic attack in her human bio lecture hall at University. There were nearly 3 years of crippling anxiety to follow, and eventually depression came rolling in hot and heavy.
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Outside of the insurmountable emotions that come with chronic/"incurable" illness and unstable mental health, she also has journeyed through the healing processes of grief, divorced parents, toxic home environment, betrayal, sexual trauma, loneliness, heartache, estranged family members, shame, and the all-too-common feeling of not being enough. These are things that are difficult to navigate with help, let alone on your own. Which is why Alexa is dedicated to being a trusted guide and rock-solid mentor to those who have found themselves in the same trenches that she found herself in some time ago.
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Today Alexa is nearly 6 years arthritis free (confirmed by her rheumatologist), and is no longer plagued by anxiety and depression. She's heavily focused on continuing her own healing journey and stepping further into her power, and helping more and more people do the same. She feels strongly connected to others with arthritis or anxiety symptoms, as well as young women struggling to find their worth and fully claim their divine feminine essence.
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Alexa believes no one is meant to live in survival mode and has made it her life's work helping others break free from those chains and finally experience a life of balance, of hope, of joy, of surrender, and of peace. Some of her studies have included: Shamanistic theology, Holistic Health, Emotional Freedom Technique (EFT), Chakra Healing, Tantra, Polarity, Ayurveda, Chinese Medicine, Self-Love, The Meyer's Way, and more. You can find her often with a book in hand or headphones in learning up on another healing modality so that she can best serve herself, her clients, and those who cross her path. She also enjoys hiking, never missing a sunset, all things hygge, volunteering at dog shelters, getting dressed up, and prayer.
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To speak with Alexa about working together, click the button below!
Certifications
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Integrative Nutrition Health Coach
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Angelic Healing Practitioner
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Training in: EFT (Emotional Freedome Technique), Meditation Practioner Training, Somatic Work, Trauma-Informed Coaching, Chakra Healing, Shamanic Theology, Ayurvedic Medicine, Holistic Health
Qualifications
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5+ years of holistic mentorship experience
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7+ years of first-hand personal experience in self-healing for mental health and chronic illness
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2+ years of holistic weight loss coaching experience
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Successfully reversed her symptoms of Rheumatoid Arthritis, chronic anxiety, and depression - and has helped others do the same